April 21, 2017

+CLASSES

I am back on the mat – details below of my in-person and online yoga classes.

PUBLIC CLASS- SCHEDULE

Date/Time PLACE BOOK YOUR TICKET
ALL TUESDAY’s @6:30 PM 

 

 CARE YOGA //  Fondation d’Entreprise Martell//1st Floor  Sign up
NEW**ALL FRIDAY’s @ 6:30 PM

 ZOOM NOT AT STUDIO

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PRIVATE CLASS: One-to-one or small group classes can be arranged at a time and place to suit you.

What is one to one or private yoga classes useful for?

Individual tuition is suitable for anyone with specific goals for their yoga practice; people who may have certain health requirements or injuries; athletes seeking to minimize injuries; those who don’t yet feel ready to join in with a group class or anyone simply wishing to deepen their practice.

Private group classes are ideal for sports teams, team-building activity, prenatal, postnatal. My additional interest and specific training in working -Stress reduction, improving your posture, weight loss, strengthening, increasing flexibility or balance, working on/ towards a particular yoga pose or recovery from injury or childbirth- C section.BOOK