I am back on the mat – details below of my in-person and online yoga classes.
PUBLIC CLASS- SCHEDULE
|Date/Time||PLACE||BOOK YOUR TICKET|
|ALL TUESDAY’s @6:30 PM
|CARE YOGA // Fondation d’Entreprise Martell//1st Floor||Sign up|
|NEW**ALL FRIDAY’s @ 6:30 PM||
ZOOM NOT AT STUDIO
PRIVATE CLASS: One-to-one or small group classes can be arranged at a time and place to suit you.
What is one to one or private yoga classes useful for?
Individual tuition is suitable for anyone with specific goals for their yoga practice; people who may have certain health requirements or injuries; athletes seeking to minimize injuries; those who don’t yet feel ready to join in with a group class or anyone simply wishing to deepen their practice.
Private group classes are ideal for sports teams, team-building activity, prenatal, postnatal. My additional interest and specific training in working -Stress reduction, improving your posture, weight loss, strengthening, increasing flexibility or balance, working on/ towards a particular yoga pose or recovery from injury or childbirth- C section.BOOK